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Peer Counseling and Education for First Responders

PHOENIX 3097

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Wellness and Self-care

In Self Help Forum

dawn3101

Jun 24, 2021

So true!! We have to learn to be comfortable in our own skin!

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Burnout. Whats that really look like? How do you see it when you cant see it?

In Self Help Forum

dawn3101

Jun 21, 2021

What are your thoughts on the mind and body connection of burnout, stress and PTSD?

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Wellness and Self-care

In Self Help Forum

dawn3101

Jun 21, 2021

I am horrible with self care lately, I feel like Im constantly running around and by the time I have free time, Im asleep.

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Welcome to the Self Help Forum

In Self Help Forum

dawn3101

Jun 21, 2021

We can add Derrick to the sideways club.lol!

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dawn3101

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